Written by: Abby Han After researching how physical activity can improve cognitive skills and attention, I decided that for this week’s experiment, I would go on a 2 mile run after school everyday to see how it impacted my work efficiency. I usually take at least an hour nap after school to serve as a …
Author Archives: ashmgeo
Work Hard, Play Hard
Written by: Abby Han As I was researching study habits to try out, I came across a method which includes working in 52 minute increments with 17 minute breaks in between. There was a study done in a workplace where employees attempted this method and reported higher levels of focus and efficiency. By staying focused …